summer

Summer in Pennsylvania means sunshine, vacations, cookouts, and plenty of time spent outdoors. While the season is full of fun, it also brings some unique risks. Whether you're staying local or heading out of town, a few smart precautions can go a long way in keeping you and your loved ones safe.
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As the mercury rises and the summer heat intensifies, keeping your home cool becomes not just about comfort, but also about safety and energy efficiency. Here are some effective strategies to help you chill out this summer without relying solely on air conditioning.
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'Tis the season for fresh, locally-grown leafy greens. As one of the first seeds to hit the dirt in the early spring, these hearty plants are now hitting the shelves in abundance. High in antioxidants, the benefits of adding more greens to your diet seem endless, with studies touting a number of health benefits, including cancer prevention, stronger bones, brain health, better vision, and healthier skin, among many others.
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Never has a vacation seemed more appealing than the present. On the heels of a pandemic that just won't quit, the country is currently reeling from the everyday impacts of inflation on transportation, housing, groceries, and more. For many, vacation plans have taken a backseat to the responsibility of more pressing financial matters. But, that needn't be the death knell for the unique family experiences and meaningful memories that only time spent away from it all can provide. Here are some budget-friendly options to get in on a little taste of the sweet life.
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